Yoga Therapy and Iyengar Yoga


Leslie Lowder

Hi, I’m Leslie, Yoga Therapist and Iyengar Yoga Teacher.

I believe that Yoga is for every-body as it is a highly adaptable and creative practice that can be tailored to meet each individual’s needs.

I feel truly blessed to be able to share the healing path of yoga with my students so that they may gain the benefits of greater strength, mobility, balance, relaxation and inner peace that comes with practicing this awe – inspiring art form.

I offer online small group Iyengar Yoga classes and online private Yoga Therapy and Iyengar Yoga classes. I offer in person private classes in your home if you live in or near Columbia County in Upsate New York.  

This website is currently under construction and will have more resources and info available in the future so please:

Email me at for more information.